I owe you an apology. Yes, you. You who are reading this. Whether you’re new to the blog, or you’ve periodically perused my musings, or you’re a loyal follower; I am woman enough to admit that I owe you an apology. You see, I’ve failed myself, and in doing so, I’ve failed you. I’m all about authenticity and integrity, yet I wasn’t actually practicing that when it came to today’s video. I’m about a month late posting a Friday video. I actually recorded this video last month. But in the spirit of honesty, I will admit to you that last month was a rough month for me. As Sofia told Miss Celie, “I’s feeling mighty bad.” Unfortunately, I fell into one of my terrible habits of retreating. Recording this video, which is all about honoring how we feel, triggered so many things for me and I retreated. I couldn’t bring myself to post this. It was too much for me. It was so much that I broke down crying after the recording. If you know me well, you can probably see it in my eyes as I’m talking. (That’s why there’s so much eye rolling. I’m trying to suppress the tears). Again, this goes totally against what I intended and what I’m about. How much more authentic would this have been if I’d simply shared it a month ago when I recorded it? How much could I have released then had I simply cried and shared? We may never know. But upon watching this video, I realized that I needed this. And if I needed this, someone else needs this. I don’t say this to be self-aggrandizing. I say this to be fully transparent and committed to the mission of sharing myself to help others. My apologies for forgetting that. My apologies for failing to honor myself while I tell you to honor yourself. I won’t let that happen again. Many thanks, and much love.